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Eden Wellness

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Welcome to Eden Wellness Psychotherapy. We’re so glad you’re here! We are a fully virtual therapy clinic, offering video sessions across Canada.

Complimentary Consultation: You can book a consultation if you are new to counselling or unsure which service or therapist is the right fit. This is not a therapy session, but a chance to gain clarity on next steps. Consultations are complimentary, 20 minutes in length, and done over video.

First Session: Choose “First Session” with your therapist of choice.

Returning Sessions: For ongoing appointments after your first session, please choose “Returning Sessions” with your therapist of choice.

Need assistance: If you have questions or need support, please contact us at info@edenwellness.ca. We look forward to supporting you.

Welcome to Eden Wellness' online booking site!

Sessions
Session

Complimentary Consultation

This complimentary consultation offers a calm, low-pressure space to explore what’s bringing you in and determine whether Eden Wellness and a specific therapist feel like the right fit. We’ll briefly discuss your questions, concerns, goals, and which type of support may best meet your needs.

Individual Counselling

Individual psychotherapy offers a confidential, supportive space to explore challenges and work toward meaningful change. Sessions may support concerns such as anxiety, overwhelm, burnout, depressive symptoms, emotional regulation, perfectionism, self-doubt, relationship challenges, and life transitions.

Couples Counselling

Couples counselling provides a supportive, structured space to better understand one another and address patterns impacting your relationship. Sessions may support communication patterns, connection and emotional safety, addressing concerns such as conflict, stress, betrayal, intimacy challenges, attachment injuries, or transitions.

Coaching

Coaching is solution-focused and goal-oriented, supporting clarity, direction, and intentional change. It focuses on personal growth, decision-making, boundaries, leadership, and navigating transitions with greater confidence. Sessions may support career and life transitions, decision-making clarity, confidence, communication, boundary setting, conflict resolution, and leadership development.

Samara Rotstein

Tamara Morton
(She/Her/Hers) RN, BScN, MACP, RP

Tamara Morton is a highly educated and compassionate healthcare professional with over two decades of diverse experience in nursing and counselling services. Tamara brings a wealth of knowledge from both a physical and mental perspective.

She holds a Master of Counselling Psychology and is a Registered Psychotherapist (Qualifying) and Registered Nurse in good standing in Ontario. Tamara is deeply committed to fostering healing, emotional growth, and self-awareness in her clients. Her therapeutic approach is rooted in humanistic values, diversity, and compassion, empowering individuals to reconnect with themselves and thrive in their relationships.

Areas of additional expertise:

Attachment Theory: impacts of childhood trauma on relationship building across the lifespan. Identification and modification of behavioural patterns to improve relationship outcomes.

Couples: infidelity and relationship restoration.

Sex Therapy: deepening the understanding of both the mental and physical impacts of sexuality. Identification of challenges and strategy development to improve sexual health.

Tamara Morton is a highly educated and compassionate healthcare professional with over two decade... Read More

Jordana Bergman
(She/Her/Hers) JD, MA, RP (Registered Psychotherapist)

Jordana Bergman, JD, MA, is a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO). She uses a holistic, integrative approach to counselling that is evidence-based and trauma-informed. Her counselling draws upon humanistic, experiential, cognitive and behavioural modalities which are tailored to each client’s individual experience, needs, and goals for counselling. Jordana works with adult populations, with a particular focus on career professionals, busy parents, and couples. She looks forward to supporting you on your journey at Eden Wellness.

Jordana Bergman, JD, MA, is a Registered Psychotherapist (RP) with the College of Registered Psyc... Read More

Kim Thompson

Sasha Reback
(She/Her/Hers) Registered Psychotherapist

Sasha Reback is a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO). She draws from a variety of therapeutic perspectives that are person-centred, trauma-informed and grounded in best practice approaches including solution focused/brief therapy, CBT, DBT, narrative therapy, mindfulness, motivational interviewing, and emotion-focused approaches to psychotherapy. Sasha works with adult populations, with a particular focus on high achieving professionals and busy parents. She looks forward to supporting you on your journey at Eden Wellness.

Sasha Reback is a Registered Psychotherapist (RP) with the College of Registered Psychotherapists... Read More

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Need Help? info@edenwellness.ca